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    Middle School Spring Ultimate 2015

    Beginning Wednesday, March 18th

    Come out and improve your Frisbee skills on Wednesdays with coaches Don, Alex and Malik. You will scrimmage together, run drills and play in some friendly games vs other schools.

    Families should be aware that this program will run after school until 4:30 p.m. Parents/Guardians must make provisions for transportation for their students.

    For additional information please contact: Don @ 252-3516
    Or email


    PRACTICE:  The 7th grade (“B”) team will practice on Monday’s and Wednesdays. The 6th grade (“C”) Team and the 8th grade (“A”) Team andwill practice on Tuesdays and Thursdays. Practice time is 3:15 until 4:30 beginning Monday, September 16th.

    All players are expected to be at practice and games. If you have a conflict with another sport or activity please work out details with your coach ahead of time. Unexcused absence from practice or disrespectful behavior will result in disciplinary action and or suspension from the team.

    Bring water and dress warm in layers. Soccer or turf shoes are best but tennis shoes work .*Players are not allowed to leave the TOPS campus for the store before practice.

    GAMES:  Ultimate Frisbee games are  played on Saturday’s beginning in late September at the Ingraham High School soccer fields just off 130th between I-5 and Aurora. The schedule for the season will be posted at under Fall Middle School League.

    The schedule can change during the course of the season so check before each week’s game. Go to DiscNW Events and then click on Fall Seattle Public Middle School League 2010. Weather information can be found there as well.

    Please mark your calendar for the Ultimate Frisbee tournament the first weekend in November. All players must be committed to playing in the tournament.

    All participants will need to have a Seattle School District Athletic Participation and Physical form signed by a doctor on file with their coach in order to participate.

    This form can be found on the Seattle Public Schools website under: Departments /Athletics/Forms/Registration and Physical Form. Here is a link to the form: Athletic Registration & Physical Form

    Coaching this year are Don Zemke, Alex Hinajosa, Malik Owens. Don Can be reached at or 206-252-3516



    Name: ______________________________________________ Grade: _____________

    Parents Names :__________________________________________________________

    Parents email(s): __________________________________________________________

    Parents Phone: Home _________________________ Cell ________________________

    Students Cell Phone: __________________________ Other: ______________________

    I can help with:

    Team Parent Organizer ______Contact List ______ Photography ______ Video: ______

     Snack Organizer ______ End of the season celebration ________ Other? _____________

    All participants are required to have an Athletic Registration & Physical Form signed by a doctor on file in order to participate.